LAGOS, Nigeria (VOICE OF NAIJA) Muslims all over the globe begin observing a month-long fast from sunrise to sunset after the appearance of the Ramadan moon.
This holy month is a special time in which the rewards for both obligatory and voluntary deeds are multiplied exponentially as a mercy from Allah.
This auspicious period is marked by a deep introspection and heightened spiritual devotion. It is a time of profound personal growth and reflection for Muslims around the world.
To make the most of Ramadan, setting personal goals for spiritual growth and giving charity is a common practice.
To help you make the most of this spiritually enriching period, consider the following tips;
1. Set Clear and Realistic Goals: Begin by defining specific, achievable goals that align with your spiritual, personal, and physical aspirations. This approach is recommended by Islamic scholars and self-development experts alike.
2. Plan and Schedule: Utilise a planner or digital calendar to map out your daily activities and allocate dedicated time for prayer, recitation of the Quran, self-reflection, work, family, and other commitments. This will help you stay organised and make the most of your time during Ramadan.
READ ALSO: Over 1,000 Muslim Clerics Offer ‘Special Peace Prayers’ For Tinubu
3. Prioritise Spiritual Practices: Ramadan is a time for deepening your connection with Allah. Dedicate quality time for acts of worship such as Taraweeh prayers, recitation and reflection upon the Quran, and engaging in supplication (dua). These practices are highly emphasised during this holy month.
4. Maintain a Healthy Diet and Sleep Routine: Fasting during Ramadan can impact your energy levels. It is crucial to consume a balanced diet during suhoor and iftar, including foods rich in complex carbohydrates, proteins, and essential nutrients. Adequate sleep is also essential for optimal physical and mental functioning during fasting hours.
5. Practice Self-Discipline: Ramadan provides an opportunity to develop self-control and discipline. Avoid indulging in unhealthy habits or excessive consumption of food during iftar. Exercise self-restraint and moderation in all aspects of life.
6. Engage in Acts of Charity and Kindness: Ramadan encourages generosity and compassion towards others. Donate to charitable causes, engage in volunteer work, and perform acts of kindness to uplift those in need. This fosters a sense of community and spiritual growth.
7. Seek Knowledge and Personal Growth: Use Ramadan as a time to increase your understanding of Islam by attending religious lectures, Quranic study circles, and engaging in self-education. Reflect upon your personal growth and set intentions to improve yourself in various areas of life.
8. Stay Consistent and Seek Support: Consistency is key to achieving your goals during Ramadan. Surround yourself with supportive individuals, such as family and friends, who can help you stay motivated and accountable. Seek guidance from knowledgeable individuals and scholars to assist you on your journey.